Making Newcastle

Personal Training to make you Strong for Life.

personal training kettlebell training

Renew Fitness is the home of Strongfirst and Original Strength in Newcastle.

We provide intelligent, time-efficient personal training solutions for time-poor mums, dads and professionals. Our methods shave the fat so we can give you the maximum return on investment for your precious time.

We prioritise helping people to MOVE WELL and to get STRONG FOR LIFE.

In the short term, this means helping you to achieve a level of strength that allows you to live life the way you want to live it.

Longer term it means to train in such a way that we can continue for many years to come, and be resilient for the rest of our lives.

“Strength is the ability to live life the way you want to live it; to be able to move, think, work, play, love and laugh throughout your entire life, regardless of your age.”

Tim Anderson

When you commit to training with us, you are committing to a process of lasting change. We understand that you don’t want to spend your life in the gym.  That is why we prioritise mastery and progress over mindless workouts that make you sweat.

You will be provided with a structured path to improve your strength, movement and vitality both now and far into the future. 

Our semi-private and small group sessions are suitable for all ability levels. No matter where you are in your fitness journey, we can help.

Learn more about the way we train. 

Personal training that's all about

This is your journey, and you will be treated as an individual every step of the way. Our trainers have years of experience, and we are continually learning to ensure that we provide the most effective and safe training environment possible.

Our goal is to help you achieve your goals. In doing so, your success becomes our success, and that is what Renew Fitness is all about.

Learn more about your trainer.

Thanks so much for taking the time to visit our site. We are a strength and movement focused gym situated in Mayfield.

The best way to begin your journey to strength is to sign up for one of our beginner kettlebell workshops or private PT packages.

We would love to hear from you if you’d like more information, please leave your details below

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16 Hanbury St, Mayfield, 2304

0417 200 189

Torch Fat, Get Fitter and Stronger in 2 Weeks!

✅ It’s 100% FREE

✅No equipment required: No need for expensive gym equipment. All you will need is a small space to workout and your body.

✅ Simple: These workouts are easy to follow and are scaleable to any fitness or ability level

✅ Efficient: No hour long workouts. On average you will only be workout out 10-12 mins per day.

✅ Effective: Don’t let the short workout time fool you. When combined with the nutrition guide these workouts will help you cut the fat.