Beginner Kettlebell Workshop
Saturday 22nd of June 2019.
Do you want to be able to get strong without injury?
Do you want smart programming that allows you to workout and gets the most out of your training?
Our beginner kettlebell workshop is the perfect place to start.
Spend three hours learning the fundamentals of kettlebell training and understanding how your body is made to move.
If you’ve regularly been training for the last ten years – you’ll take away a bunch of tips to perfect your technique.
If you’ve never stepped foot into a gym before – you’ll be able to work at your level of fitness and LEARN how to move well without running yourself into the ground every day.
Our next beginner kettlebell workshop will be on:
Time: 8 am -11 am
Location: 16 Hanbury St, Mayfield (inside Valkyrie Functional Training)
Cost: $97.00 per person
The workshop includes the following:
- An introduction to the Original Strength System
- 3-hours of instruction where you will learn the goblet squat, swing, military press and get-up.
- Exclusive discount on training at Renew Fitness
$197.00 Beginner Workshop + 1-Month Trial is also available or Private PT package for those that can’t make workshop.
Can't attend a workshop?
If the next scheduled workshop doesn’t suit, we have you covered.
Private Beginner Workshop (min 2 people).
If you can’t make it to a scheduled workshop, this is for you.
Minimum of two people
Leave your details on the form below if you’re interested in this option.
Need more information?
Please fill out the form below, select the option you are interested in and someone will be in touch very shortly.
We can come to you!
Corporate workshops are available.
These are great for team building and can done in minimal space at your place of work.
Leave your details if you would like more information.