life lesson's
Exercise
Peter Jankowski

Life lessons taught by a kettlebell

Life lessons taught by a kettlebell Lifting weights and life intersect in funny ways sometimes. Lessons learned in the weight room carry over into life and vice versa. What’s unquestionably true is that life’s high points are more often than not punctuated with low. It’s up to us to decide

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Original Strength
Exercise
Peter Jankowski

How’s that working out for you?

How’s that working out for you? It’s a question I like to ask people sometimes when I’m trying to help them see a different perspective. You foam roll and stretch regularly, but the muscle remains tight. You do all kinds of mobility work, attend yoga, but you still can’t touch

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