Interesting question right? What does it really mean?
For you it might mean that you are giving up being able to run around after you kids, play sport and to go unselfconsciously to the beach in summer; All so that you can avoid hitting the gym and eating well. Fair trade? I’m not so sure?
For me it has meant working two jobs for the past year so that I can pursue a career I’m deeply passionate about. The sacrifice has been time away from family, fatigue and stress. But I can now answer YES it was worth it with great certainty because I’ve been able to give up my other job and can now honestly say I’m one of those people who doesn’t dread Monday’s anymore.
If you’re struggling take some time this weekend to ask yourself if the life you are living now (with all the junk food, yoyo dieting, lack of exercise, frustration, self loathing, lack of self confidence, excuses) is worth more to you than the one you could be living?
If it isn’t then start taking some steps to make a change. If you don’t know where to start and you need some help get in touch. I’d be happy to help.
Have a great weekend everyone!