My online training program was born out of the Covid-19 crisis. At the time, I was training 100% in-person. The switch to virtual training proved very successful and has evolved into a system that works very well.
My program is different from regular online training because I try to make it as “in-person” as possible.
Distance coaching where interactions are solely through email, and the client just receives an arbitrary new workout every so often, and while that’s better than nothing, it leaves a lot to be desired.
As a trainer, I don’t feel I can do my job effectively that way, and I don’t feel it’s best for you, either.
At present I offer two different types of online training, hybrid and distance training. I’ll elaborate on each of these shortly. But first…