Private PT + Month Trial

Description

In this 90-minute PT session, we will cover all of the content in the workshop.

1. Introduction to the Original Strength movement restoration system
2. Introduction to fundamental kettlebell exercises (goblet squat, kettlebell swing, Turkish get-up and military press)
3. A one-month trial at Renew Fitness which includes unlimited semi-private and small group sessions.

Please note that once you have purchased this package, you will be contacted by Renew Fitness to arrange an appropriate time and date to conduct the initial session.