Testimonials

It seems too easy to say things like “I can’t recommend him highly enough” and “Pete has changed my life” but, glib as they seem, they are true.  He has given me real strength, fitness, endurance and a pleasure in physical achievements that I’ve never had before. He has understood, encouraged, challenged and motivated me.

Pete has been the motivation I needed to start chipping away at, no, smashing 50 + years of relentless weight gain and apathy. I love that I can start my day with a gym sesh at 5.30. I love the feeling of walking out of the gym, knowing that I've made a really positive start to the day. I have such amazing energy when I get home and get the children ready for school.

Peter's positivity shines through with every session. The right encouragement to get ya moving more and feeling stronger.

Pete is an excellent trainer and takes into account problems that over fifty's can have. I'm feeling a lot stronger from his training

Pete has changed my strength and mobility in more ways than I can count. My confidence and self-esteem has improved out of sight! As a 55 yr old in reasonably good health, I was struggling with my mobility, especially getting down off the floor or out of a pool without support. This frightened me a bit being a nurse I knew my mobility was paramount. Peter has guided me, pushed me to the point where I'm now totally cool with getting up and down and I do much else ..I take on things I would not have considered 12 months ago. This has been a game-changer ..a life changer

Pete is passionate about helping people get healthier and stronger. I love the small group sessions and the different things that Pete is always introducing to keep it interesting. Pete is just the right mix of positive energy that makes it easy to turn up to the gym. He really knows his stuff and I cannot recommend him highly enough.

I have been training at Renew Fitness for over 12 months. Before training with Peter I was overweight, unhealthy, unfit and extremely unhappy. I had no energy and found my self in a vicious cycle of being depressed and become an emotional eater. I used my shift work as an excuse for my lethargy and weight gain. I reluctantly answered an advertisement on Facebook for Renew Fitness. I felt at ease with Peter right away. In the beginning, I was so unfit but Peter modified the program for me to accommodate my level of fitness. Peter has not only supported me with nutritional advice and recipes but also emotional support which has been paramount in my success so far. I have been training at Renew Fitness for 3 years with Head coach Peter Jankowski In this time I have become stronger fitter and healthier than I was in my 20s.all thanks to Pete's knowledge and expertise. Pete provides a safe and friendly environment enabling me to reach my fitness goals.

I've been training with Peter since July 2016 & absolutely love it. My goal was to become fitter & stronger as I was approaching 50. Peter's approach to his clients is real & evidence-based, he works with everyone individually tailoring each session to the participants. I can highly recommend Renew Fitness if you are looking for fitness personalised to your needs.

I have lost 25 kg and 4 dress sizes. But that is not the reason that I have continued training. Through training I am fitter and healthier than I have been in over 30 years and have more knowledge about nutrition than ever. My blood pressure is now normal and my resting heart rate is good for someone half my age.

Peter really knows his stuff, he broke the swing down in a way that anyone from beginner to an advanced pupil could understand get something out of it. He really knows how to motivate and drive me to do better with each and every training session that I approach. Highly recommended"

Couldn't be happier with the results I've achieved with Pete and Renew Fitness - much fitter, healthier and stronger in a relatively short time. Small groups with well structured and varied sessions keep it interesting and fun.

My name is Nicole and I've recently turned 50.  I've been training with Peter for a little over a year now and can't give him enough praise for his help. I have had some health struggles and injuries and Peter has worked with me to help overcome any issues I've had with training. He has a wealth of knowledge in his profession and has a passion for his clients to help them achieve their goals at any level of fitness. I would thoroughly recommend Peter to anyone wanting to develop a strong body and overall fitness"

Following bilateral shoulder tear repairs, whilst I recovered well I never got full strength or range of movement restored. I heard about Peter from a friend and 7 months later, I am pain free, have full movement and can swing a kettlebell and deadlift 50kgs. Peter is a caring, understanding , knowledgeable and passionate trainer who makes every session fun and a great workout. Give it a go , you will be surprised! - Gillian

Love love love training here. There’s no egotism, you get great support and motivation plus the laughs. I have never been into going to the gym because of my fear of ridicule but at Renew Fitness everyone just gets on with it and with each other. I’ve met some great people including trainer Pete who never gives up on any of us even when I am going through an “I can’t get up at that time to go to the gym” phase. Anyone who thinks they aren’t the gym sort, really I can highly recommend taking the plunge and contact Renew Fitness.

I have NEVER been an exercise fan. I used to enjoy sports but never ‘working out’. A friend convinced me to come along and try out some weight training and exercise with Pete and two months in I feel so much better and haven’t looked back. I am supported st my level to improve my strength and fitness and sessions are modified when there is something I can’t do yet. The people I work out with are amazing and inspirational and I enjoy every minute I am at Renew. Thanks Pete!

I love training at Renew Fitness! Pete keeps things fresh and is always mixing our sessions up. Pete has become aware of my injuries and caters workouts that are suitable for me. My body is getting stronger and fitter each week. Thanks, Pete and thanks for looking after my knees and back and keeping me on track with my training!!

Training with Pete is the best decision that I have made for both my physical and mental health. Not only have I lost weight and can fit into my old clothing but I now know how to swing kettlebells, deadlift and press. I've made new friends and I even get up early to start the 5:30 am class 😃